Guide on Postpartum Depression and its Symptoms

This type of depression occur after the pregnancy. After the  pregnancy as 80 percent of women’s faces some mood disturbances. But 10 to 20 percent of women’s faces more disabling form of the mood i.e postpartum depression. It is occur due to changes in the hormone levels, the women can get the postpartum depression within the months after the pregnancy. A women, who’s suffer from...

March 28th, 2011 by admin 

Herbs Can Effectively Reduce Stress

In our life, stress is an unavoidable part which causes due to thinking pattern of the mind . Most common causes of the stress are long time illness , threat , marital strain , increased conflicts in the relationship , feeling uncomfortable workplace etc. For relaxing your mind,  nature provides the herbs  which are readily available at the local supermarkets. This natural treatment is helpful for...

March 27th, 2011 by admin 

Most Common Causes of Depression

Depression is a disease which occures due to variety of reasons. People may experience depression during it’s serious medical illness and up and downs in the their life. People with depression may feel lonely and sadness for no known reason. Ageing Brain: The brain capacity reduces due to neurotransmitters become disordered during our age. This happens due to some people experience dementia at...

March 21st, 2011 by admin 

Guide to Prevent Memory Loss and Improve Memory

Memory loss is most common in older persons, those does have capacity to remember the things because they does not have strong memory.Loss in memory is a natural event which is happens with the age of the person. Here are some tips which is essential for improving your memory. Exercise: The exercise is most important physical activity which helps you to improve your memory. The aerobic type of exercise...

March 4th, 2011 by admin 

Common Ways To Avoid Daytime Sleep

The sleepiness can caused by medications, illness and also mental condition such as stress disorder, depression and anxiety. Actually the problem of daytime sleepiness may be starts at night.Here i mention some of the common ways to avoid daytime sleepiness. 1. The 30 min exercise in a day gives more benefits for sleep. Mostly the aerobic exercises may useful to fall asleep. It gives you more energy...

March 3rd, 2011 by admin 

Treatment for Depression

Now a days many depression treatments are available. For most of the people psychotherpy and medication treatments are effective.If any one can serve from depression , he needs a very caring doctor to guide. Actually combination of medication and psychotherapy treatment are most useful for that patient.To treat depression number of antidepressant medication are available , which is available in different...

February 20th, 2011 by admin