Guide on Home Remedies for Menopause

June 20, 2011 by: admin

Menopause is stopping stage of the mensuration cycle, at this stage the life of female reproductive system comes to end. It is normal event which arrives at 40 to 55 age of the  female. During menopause their is entire change in endocrine glands may be takes place and these change further affects in various unfavorable changes in body. Here i mention some home remedies which is helpful for you.

- Drink beet juice about 60 to 90ml for three times in whole day. It is highly beneficial for treating menopause.

- Increase the intake of estrogen containing diet like wheat, garlic, papaya, apples, soybeans, cucumbers, green beans, olive oil, oats,sunflower seed etc. All of these helps you to increase the level of estrogen in the body.

- Drink at least 8 to 10 glasses of distilled steamed water, it helps you to reduce the hot flashes.

- Make mixture of 2 drops of geranium oil, one vitamin E capsule and small amount of almond oil. Then apply it on inner and outer side the vagina for twice in a day. This is very effective home remedy for menopause.

- Boil the carrot seed into milk for 10mins and consume it regularly. It is best home remedy for menopause.


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