Protect Your Skin from the Sun

April 5, 2011 by: admin
In our overall health skin is very important , from your busy schedule take the time for looking at your skin and know various features of it. Try high quality natural organic products for your skin , if you are not satisfied with your current skin products. The high quality products helps to improve the condition of your skin.
The rays from the sun are ultraviolet which damages your health and skin. The exposure of sun lead into sagging, wrinkles, aging, discoloration of skin and also develop the cancer. For avoiding this type of problem you should need to reduce sun exposure and you should need to use a better sunscreen lotion.
Sun Exposure:
For reducing the ultraviolet radiation for your skin , you should need to wear sunscreen . Avoid outdoor time from 10Am to 3.00 Pm , in that time sun is strongest and overhead. Wear sun glass which blocks the ultraviolet rays and also wear protective cloths. Also wear a hat which is effectively cover your neck, face and ears.

Sun Screen:
Use the sunscreen lotion with at least SPF of 15 which protects your skin from damaging and use it for every day for protection.Don’t plan on sunbathing and re-apply the sunscreen for two to three hours , if you are regular with your exercise.

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