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How Papaya is Beneficial for Your Health

The fruit papaya is full of nutrients and thus it has many health benefits. It fight against the lots of health problems. It is also known as the ‘Fruit of Angels’  and it is essential for maintaining better health. It is orange in color and it is derived from the carica papaya plant. It is very soft and sometimes it is also concerned as a medicinal fruit. Here i mention how papaya is...

Causes Of Mood Swings in Women

It is mood disorder and is most common in women than men. In women it is described by the varies expression of several emotions in a short period of time. For e.g. a women can be frustrated then angry, happy then depresses suddenly without any reason. And it is vary from one women to another. If it gets severe , it may causes some other psychological disorders and problems. Here i mention the main...

Home Remedies to Reduce the Redness of Pimples

Every woman hates having a pimple on her face and to hide pimple she applies lots of layer of makeup. Actually the redness id the inflammation which is causes due to infection thus it makes your skin red. Skin becomes red because the blood vessels in that area gets  inflamed and thus it results in redness. So to reduce the redness of the pimple, you should need to reduce swelling of the pimple. There...

Effects of Eating on Blood Pressure

Blood pressure is the pressure of blood on the wall of arteries. It is determined by the thickness of the arteries, blood, blood vessels and velocity. In medical term blood pressure is measured as systolic and diastolic pressure. The ideal blood pressure in 120 over 80. The blood pressure when goes above or below this normal value, the low blood pressure is known as hypotension while the high blood...

Treat Asthma with Fish Oil

Asthma is leading disease which affects and contracts the lungs, larynx and pharynx of the respiratory system.  From the cell membranes which fills with respiratory tract, lungs start to secret mucous, thus it causes cough, cold and makes it hard to breathe. Fish oil is highest source of omega-3 anf 6 fatty acids and also it has anti-inflammatory properties which is essential for healthy diet. Docosahexaenoic ...

How to Increase Your IQ

Intelligence Quotient is the combination of the brain power and mental speed. IQ calculates the intellectual capability of the person. If your body is fouled with alcohol or drugs, your IQ is also affected . It means that the alcohol or drugs may directly affect on the neurons which is present in your brain and it damages the mental function of your body. So here i mention some tips which is helpful...

How Tomato Juice is Beneficial for Your Skin

The juice of tomato includes vitamin C, A , proteins and lycopene , all of these are beneficial for our skin. The lycopene undermines the free radicals which is present in our body and it is strong antioxidant which gives distinctive color to the tomato. If the tomato is regular in your diet, it helps you to prevent some types of cancer and also it helps you to reduce the cholesterol level. Here i...

Reduce Your Weight With Herbs

If you want to lose weight, now a days there are various herbs available which is helps for reducing your weight. Using herbs for weight loss is common way to reduce your weight. To impact weight loss the herbs which act on metabolism and digestion. Each herb may works in different ways to reduce your body fat. Some herbs may increases the metabolism rate which lead into weight loss and some herb help...

Guide on How to Maintain Good Oral Health

For maintaining good oral health, you should need to keep your teeth away from cavities and also keep your gums away from diseases. The poor oral health not only affects on your mouth but other areas of your body. To prevent the build-up of plaque is the main purpose of our oral health which is responsible for bad breath. Some of the other bacteria which is present in the plaque forms the toxins which...

Herbs for Maintaining Healthy Eyes

Eye care is important for maintaining the health of our eyes. Eyes are most essential organ of our body but many people neglect the importance of the eye care , they do not pay right attention towards their eyes. There are many eye diseases which can be prevented with healthy diet. Consuming lots of vitamin E, C , A , selenium and some quantity of zinc helps you to prevent your eyes from many diseases....